• call nowCall us: 98413 38881
  • Men: Mon-Sat: 05:30am - 11:30am & 3:30pm to 9:30pm
    Women: Mon-Sat: 05:30am - 09:30pm & Excl. Time: 11:30am to 3:30pm || Sun: 06:00 AM - 12:00 PM

About Solid Fitness Studio

Our various kinds of training instruments are effective to beautify your body-shape.


Welcome, Solid Fitness Studio

SOLID FITNESS is dedicated to promoting healthy lifestyle changes by offering wellness programs professionally tailored to each client.

We offer the state-of-the-art fitness studio at Ambattur,Avadi & Porur with imported equipments, most appealing ambience & well trained fitness specialists.


We Are Not Just A Gym.

SOLID FITNESS is a premier fitness center that offers the amenities of a health club with a highly qualified staff that you can trust. We have created an inviting exercise environment that will keep you motivated and geared towards continuing a healthy fitness regimen!

We understand and are familiar with the frustration of regular gym services. Many people start their fitness journey alone with clear goals in mind, only to discover they have no plan on how to achieve these goals.

02The SOLID Fitness Difference

  • Multi-Trainer Advantage
  • Wellness Planning System
  • Group Classes
  • Nutritional Counseling
  • Custom Training Programs
  • Our system blends years of fitness experience to maximize the benefits of physical performance on any body type, regardless of whether you are a professional or a complete novice. Each client benefits by the unique fitness programs that we offer.